When you've been treated like a hard rock over and over again, you tend to carry with you, a bunch of "mess". The mess in each of our lives varies, but we all have some "mess" to deal with. Mess is good to have because it keeps you on your toes (certain types of "mess' that is). The key is how to clean up your "mess" and you definitely need to understand and recognize the "mess" when it appears. The “mess” will appear in many forms; from work issues, family issues, house cleaning or just life in general will sometimes morph into a gigantic ball of mess. Have you ever tried saying “mess” without shaking your head from side to side, along with a little eye rolling? So, my challenge, to you, the reader: Clean up the “mess” in your life and make room for happiness.
http://healing.about.com/od/forgive/a/forgivemeditate.htm
http://healing.about.com/od/forgive/a/forgivemeditate.htm
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